Who would’ve though some type of grass could’ve been so powerful. To tell you the truth, lots of grasses and “weeds” are some of nature’s finest medicine. Wheatgrass however takes the thrown. When wheatgrass is juiced, it delivers a powerful punch of vitamins, mineral, antioxidants, phytonutrients, and enzymes. Not to mention it’s incredibly strong properties that allow high levels of detoxification for the liver and blood.
Wheatgrass is one of those drinks that can help deliver vitamins and minerals if your diet is lacking in fruits and vegetables. This grass has high levels of vitamin A, C, B vitamins, calcium, phosphorous, potassium, magnesium and so much more. If you live an an area with high levels of environmental toxins, wheatgrass is a great toxin neutralizer. It’s also a great protector against carcinogens.
If you are wanting to get more wheatgrass in your diet, buy raw wheatgrass powder so that you can take a shot of that every morning. It may not taste like a yummy cup of tea but the benefits most definitely out weigh the taste.